Did you know that there are spiritual foods for awakening and ascension?
Are you feeling spiritually depleted?
Is your spirituality looking to have a spiritual weight loss?
Do you yearn to connect more deeply with the divine and awaken to your higher self?
Well, have no fear, because I have just the solution for you on how to become more spiritual! Introducing: Spiritual Foods For Awakening And Ascension.
Yes, that’s right, the foods you consume can have a profound impact on your spiritual journey.
Not only can they nourish your physical body, but they can also nourish your soul and aid in your spiritual foods for awakening and ascension.
Do you want to know what are the spiritual foods for awakening?
Let’s dive in!
Spiritual Foods For Awakening And Ascension
What Are The Spiritual Foods For Awakening?
In general, spiritual foods for awakening are the type of foods that love you back. They will nourish not only your body but also your soul. Some of these foods include turmeric, sauerkraut, avocados, lemons, and more.
Having a good spiritual diet is essential to raising your vibrations and frequency. You need it for your spiritual awakening and ascension.
Some people think that spiritual awakening is effortless.
They think that anchoring light and just being a lightworker is enough to change the world.
That’s true in a sense, you do have vibration and what energy you put out in the world has an impact.
But this idea encourages people to do nothing, especially those new to spirituality.
They don’t do the uncomfortable work needed, the real work. The idea of simply ‘being’ is making people lazy.
Check out this article about the dangers of passive spirituality.
I hate to break it to you, but you won’t move forward on your spiritual awakening journey if you keep stuffing yourself with fast-food cheeseburgers.
Spiritual awakening entails that you take care of the mind, body, and soul. You can’t just work on your soul and your mind and call it quits.
These three are all interconnected. You cannot just neglect one.
They say that changing your habits, especially your eating habits is not easy and that’s true.
But that’s what the spiritual journey is all about. Breaking old patterns, shedding of the old self that is no longer aligned with you.
You have to take active steps in order to move forward on your spiritual journey. There is no shortcut.
Where are you currently in your spiritual journey? This free personalized moon reading may help you find answers.
Vibrations And Frequency
The frequency at which everything in the cosmos vibrates is referred to as vibrational energy.
This energy is created by the movement of atoms and particles and is found in all living and nonliving objects.
Essentially, everything in the cosmos has its own vibrational energy.
Depending on the frequency at which it vibrates, vibrational energy can be positive or negative, high or low.
There are various indicators that you may have low vibrational energy.
Lack of energy and drive, negative thoughts and emotions, physical symptoms and health difficulties, indicate separation from spirituality or higher self.
Trouble manifesting or attracting pleasant experiences are also common symptoms.
These symptoms can develop in many ways and influence a variety of areas.
Love, appreciation, joy, and serenity are examples of high vibrational emotions.
These pleasant feelings start a positive loop that leads to additional positive experiences and emotions.
Physically, they might emerge as feelings of lightness and vigor.
We tend to attract more pleasant circumstances and people into our life when we are working at a high vibration.
Low vibrational emotions, on the other hand, might produce a negative loop, leading to more bad experiences and feelings.
It is critical to identify the emotions that are pulling us down and focus on boosting our vibration in order to attract more positivity into our life.
How Can I Raise My Vibrations And Frequency?
A higher vibration is a state of being in which your energy vibrates at a greater frequency.
This state of being is related to good feelings like love, joy, and serenity, and it may improve your physical, mental, and spiritual well-being.
When you vibrate at a higher frequency, you may feel more energized, motivated, and inspired, as well as have more clarity and concentration in your life.
A more optimistic view of life and a stronger sense of connectedness to yourself and the world around you can also result from higher vibrational energy.
The rate at which you may boost your vibrational energy is determined by various things, including your present vibrational state, your willingness to change, and the tools you employ to do so.
Certain approaches may cause an immediate shift in energy in some people, while others may take longer to experience the results.
It is crucial to note that boosting your vibration is a continuous process that takes persistent effort and practice.
Are you having a bad day?
Maybe try doing yoga, meditating, or as simple as improving your sleep.
Listen to these sleep tracks based on the golden ratio to improve your sleep.
The idea is to identify and adopt the tactics that work best for you in your daily practice.
You may boost your vibrational energy and live a more happy and meaningful life with focus and commitment.
You know the saying “you are what you eat”? This is true. One of the best ways to raise your vibrations is having a spiritual diet.
40 Spiritual Foods For Awakening
So without further ado, let’s dive into 40 Spiritual Foods For Awakening and Ascension:
Turmeric is known for its anti-inflammatory properties, turmeric also has a spiritual significance in Hinduism and these are good spiritual foods for awakening and ascension.
Cacao is a sacred plant used in shamanic ceremonies for its heart-opening properties.
3: Goji Berries
Goji berries are rich in antioxidants and traditionally used in Chinese medicine for their ability to boost vitality and longevity.
Spirulina is a blue-green algae packed with nutrients and believed to enhance spiritual awareness.
5: Hemp Seeds
Hemp seeds are a complete protein source that can also aid in relaxation and stress reduction. A very good ingredient to add to you is good for your spiritual foods for awakening and ascension.
6: Chia Seeds
Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein, which can help regulate blood sugar and promote mental clarity.
Moringa is a nutrient-dense plant that has been used for centuries in Ayurvedic medicine for its anti-inflammatory and anti-aging properties.
8: Bee Pollen
This one, you might not have heard much about before. Bee pollen is another superfood that is said to enhance mental clarity and spiritual awareness.
Maca is not just a root vegetable, it’s also one of the spiritual foods for awakening. It can help balance hormones and increase energy levels.
Ashwagandha is an adaptogenic herb that can help reduce stress and anxiety and promote spiritual growth.
Blueberries are rich in antioxidants and are believed to have a calming effect on the mind.
Avocado is a heart-healthy fruit that is rich in healthy fats and can help boost brain function. Fruits are perfect spiritual foods for awakening and ascension.
Who knew that a protein-rich grain is one of the best spiritual foods for awakening? Yes, quinoa is a grain that can help balance blood sugar and boost energy levels.
14: Sweet Potatoes
Sweet potatoes are a good source of complex carbohydrates that can provide sustained energy and aid in digestion.
Kombucha is a fermented tea that can aid in detoxification and boost the immune system. It’s not only a good detoxifier, it’s one of the spiritual foods for awakening.
Matcha is not only a good alternative to coffee, but it’s also one of the spiritual foods for awakening. Matcha is a high-quality green tea that can help promote mental clarity and reduce stress.
Ghee is a type of clarified butter that can aid in digestion and nourish the body and mind. These are perfect spiritual foods for awakening and ascension.
Yes, almonds are also spiritual foods for awakening. Almonds are nutrient-dense nuts that can help boost brain function and support overall health.
Cinnamon is one of my favorite spices. I add them to my oatmeal every morning and I’m sold. This spice not only can help regulate blood sugar and boost brain function, but it’s also one of the spiritual foods for awakening.
Chronic inflammation has the potential to harm healthy cells, tissues, and organs. Ginger is a root vegetable that can aid in digestion and reduce inflammation.
Garlic is a potent antimicrobial that can boost the immune system and promote overall health. It’s also one of the spiritual foods for awakening.
Broccoli is a cruciferous vegetable that is rich in antioxidants and can aid in detoxification.
Lemons are spiritual foods for awakening. It’s a citrus fruit that can aid in digestion and boost the immune system.
Pineapple is a tropical fruit that is rich in digestive enzymes and can aid in digestion are good spiritual foods for awakening and ascension.
Papaya is a fruit that is rich in digestive enzymes and can aid in digestion and reduce inflammation.
Sauerkraut is a fermented food that can aid in digestion and boost the immune system. They are good spiritual foods for awakening and ascension.
Kefir is a fermented dairy product that can aid in digestion and boost the immune system.
Kimchi is a spicy fermented vegetable dish that can aid in digestion and boost the immune system.
Miso is a fermented soybean paste that is rich in probiotics and can aid in digestion and boost the immune system. Noticed the pattern? Fermented foods are good spiritual foods for awakening and ascension.
30: Dark Chocolate
Yes, you read that right! Dark chocolate is rich in flavonoids that can help improve blood flow to the brain, leading to increased focus and clarity. As a chocolate lover, I rejoice.
31: Green Tea
Green tea – This tea is loaded with polyphenols and catechins, which have been shown to have powerful antioxidant and anti-inflammatory properties.
32: Coconut Oil
Coconut oil contains medium-chain triglycerides, which can help improve brain function and boost energy levels.
Walnuts are rich in omega-3 fatty acids, which can help improve brain function and reduce inflammation.
Another pattern you might notice is that anti-inflammatory foods are good spiritual foods for awakening.
Flaxseed is a great source of omega-3 fatty acids and fiber, which can help improve heart health and reduce inflammation.
Lentils are also spiritual foods for awakening. They’re a great source of protein and fiber and can help improve digestion and reduce inflammation.
Spinach is packed with vitamins and minerals and can help improve brain function and overall health.
Kale is rich in antioxidants and can help improve brain function and reduce inflammation. So remember that.
Antioxidant and anti-inflammatory properties are perfect combos that make spiritual foods for awakening.
38: Brussels Sprouts
Brussels sprouts are packed with vitamins and minerals and can help improve brain function and reduce inflammation.
Notice another pattern? Cruciferous vegetables are good spiritual foods for awakening.
Asparagus is a great source of vitamins and minerals and can help improve brain function and reduce inflammation.
Beets are packed with vitamins and minerals and can help improve brain function and reduce inflammation.
Beets are the perfect root chakra foods that you should add to your spiritual diet bible for spiritual foods for awakening.
What Fruits Are Best For Spirituality?
Citrus fruits including oranges, lemons, limes, grapefruits, and tangerines are high in antioxidants. They can also be utilized in a nature-based spiritual practice to represent cleaning, rejuvenation, healing, and the energy of the sun.
What Are The Symptoms Of A Spiritual Awakening?
Some of the most typical symptoms include greater intuition, increased empathy and sensitivity, increased creativity, heightened dreams and visions, and a strong sense of connectedness to the world.
What Causes An Awakening?
Many factors can contribute to a spiritual awakening. A spiritual awakening can be triggered by major life events such as the loss of a loved one, significant sickness, or divorce, as well as traumatic or near-death experiences or an existential crisis.
Spiritual Foods For Awakening
The foods you consume can have a profound impact on your spiritual journey. Not only can they nourish your physical body, but these spiritual foods for awakening can also nourish your soul.
Now that you’ve learned about the 40 spiritual foods for Awakening And Ascension. You may use these foods for your spiritual diet plan.
Now, what foods are you most eating and what foods do you need more of for you to connect more with your higher self? Let me know in the comments!
If you want to know more about yourself, I recommend taking this free numerology reading.
Now you’ve learned… What do you think…
Let me know in the comments!